Finding your Happy Ending.

When I trained as a doula it helped me in so many ways. I learned about the physiology of birth the way a woman’s body responds, the role of hormones and way both a woman and those supporting her can...

Parenting and Perinatal Anxiety

It’s normal for new parents to worry. After all you are suddenly responsible for a tiny life that requires your constant care and attention. You have no instruction manual and lets face it there’s plenty to worry about what with...