Grieving what is lost

The tears fall staining the front of my dress. Sobs rack my body and I struggle to catch my breath. There is pain deep in my chest, twisting knots that feel like my heart is tearing. This is grief. Grief...

Embracing Change

“Suddenly you know……. it’s time to start something new and trust in the magic of new beginnings.” Fireworks explode everywhere, colours of the rainbow fill the dark sky. Bursting stars shimmer and fall earthbound while below everyone stands in awe....

I matter too

“It does not matter how slowly you go, As long as you do not stop.” I admit I have struggled. Lost in uncertainty. Wondering about my self worth and the path I am treading. I yearn to belong, yet I...

Being You

  Now Red the squirrel was a most enchanting creature of the forest. She loved to spend each day jumping from branch to branch high in the boughs of the trees on the search for nourishing nuts and lush red...

Autumn and the seasons of life

Flames of Red, flicking golds, bright yellows and sparkling browns, ah yes Autumn is here. Gone are long, lazy, summer days, the sun’s power fading, disappearing from our skies in the early evening, to leave cool, misty nights and early...