“What lies behind us and what lies before us are tiny matters compared to what lies within us.”Ralph Waldo Emerson
Growth can take many forms. It maybe that we wish to grow in our relationships, our career or maybe we are looking for personal growth. Often in life we can feel held back or unable to achieve what we want in life. We may feel confused about our future or unsure about our next steps.
Do you struggle with;
- Building self-confidence and self-esteem
- Setting goals and achieving them
- Coping with stressful situations
- Balancing work and family life
Do you wish to;
- Have more meaningful relationships
- Attain a more fulfilled and content life
- Find inner peace
- Be better, rather than just feel better
How can I help?
Through nurture coaching I help people find the ways to improve their life, by nurturing who they really are, healing from the past and find health ways to cope and respond to life’s challenges.
HERE FOR YOU
Those I support often say that they value most having someone to talk to who really listens to them. Especially without a hidden agenda or judgement. Someone who will seek to understand them, support them and help them to grow.
CORE VALUES – YOUR VIEW OF THE WORLD
A vital part of growth is understanding your inner core values and how these affect your view of the world. We can look together at your true identity, your future self, how to challenge unhelpful belief systems and reach a more fulfilled YOU.
EXPLORING PROBLEMS – FINDING SOLUTIONS
People often come to me with a problem that they are finding difficult. Nurture coaching provides the space to discuss a solution that is right for them. These are not fake promises but instead I help people plan practical steps, setting goals and ways to achieve them that will make for lasting change.
How many times do you find yourself setting goals with so many good intentions, yet find it hard to keep going making long-lasting changes?Together we can uncover explore what has been holding you back. Instead you will set yourself realistic goals, make steps to help you work towards them.
FOCUS ON YOUR FUTURE
Nurture Coaching allows you to focuses on your future, setting goals and finding solutions to problems. To look at ways you can build the future you want and also nurture you to be the best you can be. It’s about helping you to find the answers and the ability to achieve great things, with the right questions and encouragement.
At some points in life, you can find yourselves focused on one area at the expense of others, leaving you feeling stressed and unbalanced. I can work with you to reflect on your life areas and consider any changes you want to make. By working together we can explore ways to find balance again, while supporting what is important to you, and finding harmony.
If you want to grow and find the uniqueness of You, get in touch.