Finding your Happy Ending.

When I trained as a doula it helped me in so many ways. I learned about the physiology of birth the way a woman’s body responds, the role of hormones and way both a woman and those supporting her can...

I wish I could ban the word Failure.

‘I don’t believe in failure because simply by saying you’ve failed you’ve admitted you attempted and anyone who attempts is not a failure’ Failure, if I could ban any word it would be that one. Failure to thrive, Failure to progress,...

Parenting and Perinatal Anxiety

It’s normal for new parents to worry. After all you are suddenly responsible for a tiny life that requires your constant care and attention. You have no instruction manual and lets face it there’s plenty to worry about what with...